Skincare products should be selected according to your skin’s needs, not your current age. If there is a problem with the eyes, you can choose the corresponding skincare products to solve it, instead of waiting for the age to use. Sometimes these are skin texture problems, or it is related to the reason.
So today I will share with you these 5 skincare tips:
- Avoid excessive cleansing
Our skin is not that intelligent and will not automatically screen out what is dirty or bacteria. Excessive cleansing also takes away the sebum on the stratum corneum. The natural oil secreted by sebum can nourish our skin and is a “protective umbrella” to prevent the skin from evaporating.
When the stratum corneum of the outermost layer of the skin is affected, loopholes appear in the skin’s “protective umbrella”, its protective function becomes fragile, and the skin becomes more sensitive. If the skin pores are not repaired in time, redness, pores, and acne problems will appear.
- The mask can not be applied every day.
Many people replenish moisture through the facial mask, and the stratum corneum of the mask is applied to the skin for a long time. So just after applying it, there will be a feeling that the skin becomes transparent, and it will disappear after a while.
It is because the stratum corneum is soaked, which creates a short-term “eye-blocking method”. Applying a mask every day can easily lead to excessive skin hydration, the structure of the stratum corneum becomes fragile, and the skin that relies too much on external moisture becomes drier.
Of course, it is not to say that all the masks are not good, but in special circumstances, the mask can help the skin quickly restore moisture, 2-3 times a week is enough.
- Adhere to sun protection throughout the year
Whitening and anti-aging are directly related to sunscreen and primer. Without primer base and sunscreen, it is useless to buy expensive essence.
Here I want to insert a little more popular science. Usually, we buy sunscreens with two values: SPF and PA+++. It is because ultraviolet rays are divided into two types: UVA and UVB. UVA is the culprit of our skin aging. It can penetrate the tissues below the dermis, and the skin will also be tanned accordingly. The more plus signs behind the corresponding PA indicate The better the effect of preventing light aging.
Compared with UVA, UVB has a shorter wavelength, but long-term exposure can easily sunburn the skin. SPF is a symbol of UVB protection. In winter, it is good to choose an SPF value of about 30. The amount of sunscreen is generally the size of a dollar coin.
- Foods high in sugar are more likely to cause acne
There are many causes of acne, not just sugar. But sugar is a kind of food that is more likely to be triggered, and high-sugar foods enhance the body’s metabolism. This type of food will increase the secretion of sebaceous glands, causing clogged pores and causing acne to appear repeatedly.
Adults should be controlled between 25g and 30g if they count as three meals a day. But in fact, a cup of bubble tea has completely exceeded the standard. Sugars that cannot be metabolized can easily lead to glycation of the skin, which will produce AGEs through glycation reactions.
- Don’t squeeze acne at will
The dangerous triangle of the face is rich in nerves and blood vessels, most of which are connected to the cavernous sinus. Squeezing acne if occurs an infection that causes bacteria to invade and spread into the skull, the situation becomes very dangerous. Therefore, if you encounter acne with inflammation, it is more effective to use anti-inflammatory products locally or to seek help from a doctor.